The
longer a habit pattern exists in the body the deeper the nervous system gets
wired to a certain response. There are many, many layers in the disease and the
healing process. The
key is to keep the bodies channels of communication open so information is
freely transmitted back and forth from brain to body .This can enable good
health to emerge innately through the body’s built-in healing mechanism.
In the
language of statistics, health is a continuous variable. A person's health can be expressed in infinite
values ranging from abundant well-being to terminal states approaching death.
If health were a discrete quantity you could assign a number to it. You could
say that someone had 95% health or 32% health. You'd be able to measure health
on an exact scale. But of course health is much more complex. Health status
requires descriptive states for a more complete understanding of a person's
level of wellness.
The
practical outcome is that health is an expression of many factors, not merely
one kind of activity. A person who has an extraordinarily healthy diet but has
very high levels of stress may still suffer from cardiovascular disease,
regardless of the amounts of omega-3 fatty acids and fresh fruits and vegetables
he consumes. A person may be a champion athlete, such as a ballet dancer or a
figure skater, and yet have type 2 diabetes owing to a lifetime of unhealthy
nutrition.
There are
many such cautionary tales, including that of famous runner, author, and fitness
expert Jim Fixx who died suddenly of a heart attack at the age of 52.
Like an
archaeological dig, good health has many layers. It's always a mistake to stop
digging (even though you think you completely understand a process); because a
little more is effort and a little more thought will reveal new patterns and
new connections. This is the major problem with medications. You take a drug to
stimulate one thing or inhibit another thing, but there always more layers to
consider. Side effects result from trying to manipulate one layer of effects
while ignoring the consequences to other important layers.
Cholesterol
lowering statin drugs are a good example of this process of failing to consider
the layers of health. These drugs are designed to lower blood cholesterol
levels by inhibiting the production of a liver enzyme that is part of the
pathway of cholesterol synthesis. Cholesterol made by the body is very important
for proper brain function. But statins have many side effects, including Lou
Gehrig's disease, memory loss, liver damage, nausea, diarrhea, and muscle pain.
In
contrast, chiropractic care does not prescribe medication but is designed
restore proper whole body function and to pay attention to all the layers of
healing. By restoring full functioning of a person's nerve system and improving
the mechanical function of the musculoskeletal system, chiropractic care
enables the body's layers of healing and movement toward health to interact in
the way they were designed to interact.
Knoepfli-Lenzin
C, et al: Effects of a 12-week intervention period with football and running
for habitually active men with mild hypertension. Scand J Med Sci Sports Feb 2,
2010 (Epub)
Fuemmeler
BF, et al: Weight, dietary behavior, and physical activity in childhood and
adolescence. Implications for adult cancer risk. Obes Facts 2(3):179-186, 2009
Sharma
M, et al: Systematic review: comparative effectiveness and harms of combination
therapy and monotherapy for dyslipidemia. Ann Intern Med 151(9):622-630, 2009
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