Where's YOUR Health Going to Be in the Next Ten Years?

Is your health going to be on par for you to still participate in the activities you enjoy? Are you making healthy daily choices to continue to have vitality in the future? Time flies by and we at Chiropractic USA know it so it's important to set up our lifestyle just as we would a retirement account. In the long run our health account is even more important than your wealth account.

What does the future hold in store? None of us can know with certainty, although some predictions are possible. Stock market indexes will rise. Then they'll fall. Then everyone will hope that the indexes will rise again. Hemlines will fall. Then they'll rise. Then in two or three years they'll fall again. The fact is more  things have changed in the last 10 years than almost any other time in history. More and more people shop on the Internet for products and information. Smart cell phones are everywhere. More and more of our time is being consumed by our electronics. Carving out sacred time for our health and creating rituals is the key to long term vitality. There is a old phrase that states "if you look at your health today it is a reflection of how you lived in the past. If you want to know your health in the future look at your habits today.

The next ten years have the possibility of being even more gloriously impactful. Things do not necessarily remain the same. In the next ten years, for us, anything is possible. But in order to move beyond the "same old, same old" we are required to make healthier choices.

Another old saying, "if it's going to be, it's up to me", remains true today. We need to make choices on our own behalf, choices that will further our growth and development and the growth and development of our loved ones. We can create a spectacular next ten years.

Sources:

1Fosha D: Positive affects and the transformation of suffering into flourishing. Ann NY Acad Sci 1172:252-262, 20093

2Bunkers SS: A focus on human flourishing. Nurs Sci Q 23(4):290-295, 2010

3Culbertson SS, et al: Feeling good and doing great: the relationship between psychological capital and well-being. J Occup Health Psychol 15(4):412-433, 2010